In this blog I will try to keep things as simple as possible, if you are interested in going more in depth about certain topics I will always try to leave links to more scientific/scholarly/researcher based articles and websites.
The other day I was discussing vitamins with somebody and we started talking about prenatal vitamins and how vital folate is for a baby's development. She was using the term folate and folic acid interchangeably and the more we talked the more it was apparent she thought they were the exact same thing.
The other day I was discussing vitamins with somebody and we started talking about prenatal vitamins and how vital folate is for a baby's development. She was using the term folate and folic acid interchangeably and the more we talked the more it was apparent she thought they were the exact same thing.