Hello! I go by Tope and welcome to my blog
My intent with this blog is to educate as well as inspire healthier eating and healthier living.
Knowledge is power and my aim is to empower.
I love food/nutrition, herbs, essential oils, natural remedies, clean products (beauty,cleaning etc)
ROMANS 3:23-24 ✞
Background
(How do I know what I am talking about?):I graduated with a BS in Food Science and Nutrition and I am currently pursuing more school in the field. I also research and read A LOT. After undergrad I was blessed with the opportunity to work as a 'Nutritional Health Coach' for a natural foods and wellness store/company. There, my love and knowledge for 'natural' food, nutrition, supplements, and natural beauty flourished. During my time there I learned A LOT, at times it felt like I was back in undergrad 😁. This blog is largely in response to friends and family asking me for food and nutrition advice. One of my favorite things to do is to educate people about nutrition.