Maple flavored Agave ...what?!
Sunday, December 9, 2018
Just say NO to agave
Monday, December 3, 2018
Seasonal Wellness Helpers!
 |
| I love bitmojis 😁 |
Seasonal Wellness Helpers!
When it comes to supporting your immune system during the cold season (and beyond) there are so many options to choose from. Here are a few of my favorite (tried and tested) wellness season remedies. What I like about herbs, supplements/'nutraceuticals' is that they often help your body to heal itself, rather than just masking the symptoms--the way a lot of over the counter medicines do.
As always remember supplements are not a replacement for proper diet (easy on the sugar), fresh air, staying active, reducing stress, and adequate sleep. :)
Subscribe to:
Posts (Atom)